{"id":6125,"date":"2025-07-07T22:21:55","date_gmt":"2025-07-07T22:21:55","guid":{"rendered":"https:\/\/atletismoviana.pt\/aavc\/?page_id=6125"},"modified":"2025-08-08T09:48:00","modified_gmt":"2025-08-08T09:48:00","slug":"joel-maltez","status":"publish","type":"page","link":"https:\/\/atletismoviana.pt\/aavc\/entrevistas\/joel-maltez\/","title":{"rendered":"Entrevista #02"},"content":{"rendered":"<div data-colibri-id=\"6125-c1\" class=\"style-857 style-local-6125-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"6125-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-858 style-local-6125-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"6125-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-859 style-local-6125-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-860-outer style-local-6125-c4-outer\">\n            <div data-colibri-id=\"6125-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-860 style-local-6125-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c5\" class=\"h-text h-text-component style-861 style-local-6125-c5 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Her\u00f3is sem capa<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c6\" class=\"h-global-transition-all h-heading style-862 style-local-6125-c6 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-862 style-local-6125-c6\">\n                    <!---->\n                    <!---->\n                    <h1 class=\"\">joel pereira maltez<\/h1>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"6125-c7\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-881 style-local-6125-c7 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-882-outer style-local-6125-c8-outer\">\n            <div data-colibri-id=\"6125-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-882 style-local-6125-c8 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c9\" class=\"h-lead h-text h-text-component style-883 style-local-6125-c9 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><span style=\"color: rgba(0, 0, 0, 0.7); font-family: Roboto; font-size: 19.36px; font-weight: 300;\">O her\u00f3i deste m\u00eas \u00e9 arquiteto de forma\u00e7\u00e3o e treinador por paix\u00e3o. Joel Maltez leva mais de duas d\u00e9cadas dedicadas ao atletismo. Com uma vis\u00e3o profundamente humana e art\u00edstica do treino, ele v\u00ea cada atleta como uma obra em constru\u00e7\u00e3o, onde o verdadeiro desafio \u00e9 transformar o potencial bruto em talento lapidado. Para Joel, ser treinador \u00e9 mais do que desenhar planos ou alcan\u00e7ar p\u00f3dios: \u00e9 uma miss\u00e3o para a vida, um equil\u00edbrio delicado entre exig\u00eancia, liberdade e entrega. Nesta entrevista, o treinador revela-nos as motiva\u00e7\u00f5es, dificuldades e aprendizagens de um percurso movido por paix\u00e3o, e um sentido de prop\u00f3sito  que vai muito al\u00e9m da pista.<\/span><\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"6125-c10\" id=\"custom-2\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-864 style-local-6125-c10 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"6125-c11\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-867 style-local-6125-c11 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-868-outer style-local-6125-c12-outer\">\n            <div data-colibri-id=\"6125-c12\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-868 style-local-6125-c12 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c13\" class=\"d-block style-869 style-local-6125-c13 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"http:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-JoelMaltez.jpg\" class=\"wp-image-6124 style-869-image style-local-6125-c13-image\" alt=\"herois sem capa - Joel Maltez\" srcset=\"https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-JoelMaltez.jpg 1600w, https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-JoelMaltez-300x169.jpg 300w, https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-JoelMaltez-1024x576.jpg 1024w, https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-JoelMaltez-768x432.jpg 768w, https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-JoelMaltez-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-869-frameImage style-local-6125-c13-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"6125-c14\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-871 style-local-6125-c14 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-872-outer style-local-6125-c15-outer\">\n            <div data-colibri-id=\"6125-c15\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-872 style-local-6125-c15 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c16\" class=\"style-873 style-local-6125-c16 position-relative h-element\">\n                  <!---->\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"6125-c17\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-865 style-local-6125-c17 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-866-outer style-local-6125-c18-outer\">\n            <div data-colibri-id=\"6125-c18\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-866 style-local-6125-c18 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c19\" class=\"h-text h-text-component style-870 style-local-6125-c19 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>AAVC: Qual \u00e9 a maior motiva\u00e7\u00e3o que o leva a ser treinador? O que \u00e9 que o move?<\/p>\n                    <p>JM:&nbsp;Fui atleta desde novo e tamb\u00e9m comecei cedo como treinador (h\u00e1 21 anos atr\u00e1s), \u00e9 a paix\u00e3o que me move, o sentido de miss\u00e3o. Mas, acima de tudo, o que realmente me motiva \u00e9 pegar numa pedra grande, tosca e pesada \u2014 e, com tempo,\n                      dedica\u00e7\u00e3o e vis\u00e3o, transform\u00e1-la numa obra de arte. O desporto e a arte andam de m\u00e3os dadas (n\u00e3o fosse eu arquiteto). S\u00e3o, talvez, as \u00faltimas gotas de verdadeira liberdade que ainda temos. E poder fazer parte dessa transforma\u00e7\u00e3o,\n                      ajudando algu\u00e9m a descobrir o seu potencial mais puro, \u00e9 um privil\u00e9gio que nunca tomo como garantido.<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>AAVC: Que li\u00e7\u00f5es tenta ensinar aos seus atletas?<\/p>\n                    <p>JM:&nbsp;Procuro incutir nos meus atletas a no\u00e7\u00e3o de que o foco nunca deve estar no problema, mas sim nas solu\u00e7\u00f5es. Trabalhamos sempre a partir do \u201caqui e agora\u201d, centrando-nos no que est\u00e1 ao nosso alcance e no que podemos fazer para\n                      alterar a realidade \u2014 seja ela qual for. Ensinar a distinguir o que controlamos do que simplesmente acontece \u00e9, para mim, essencial. Ajuda-os a crescer, a ganhar maturidade e a manterem-se resilientes em contexto competitivo e na\n                      vida.<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>AAVC: Qual \u00e9 a parte mais dif\u00edcil de ser treinador?<\/p>\n                    <p>JM:&nbsp;O mais dif\u00edcil \u00e9 conciliar esta paix\u00e3o com a vida familiar. Por mais que tenha o apoio e compreens\u00e3o daqueles que me s\u00e3o pr\u00f3ximos, \u00e9 sempre um enorme desafio equilibrar o tempo, a energia e a presen\u00e7a emocional. O treino n\u00e3o\n                      termina quando a sess\u00e3o acaba \u2014 envolve prepara\u00e7\u00e3o, acompanhamento, preocupa\u00e7\u00e3o constante. E tudo isso, inevitavelmente, ocupa espa\u00e7o que, muitas vezes, poderia (ou deveria) ser da fam\u00edlia.<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>AAVC: Qual \u00e9 o seu maior medo?<\/p>\n                    <p>JM:&nbsp;Por mais que um treinador o negue, l\u00e1 no fundo existe sempre o medo da falha ou de n\u00e3o estar \u00e0 altura do momento. \u00c9 algo que nos acompanha, especialmente nos instantes decisivos. Mas o medo n\u00e3o \u00e9 o problema \u2014 o verdadeiro\n                      problema \u00e9 ignor\u00e1-lo, escond\u00ea-lo ou fingir que ele n\u00e3o existe. Enfrent\u00e1-lo com honestidade e preparar-nos o melhor poss\u00edvel \u00e9 parte do nosso crescimento como treinadores e como pessoas.<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>AAVC: Qual foi o seu momento favorito como treinador?<\/p>\n                    <p>JM:&nbsp;Felizmente, tenho vivido muitos momentos especiais. Desde acompanhar uma crian\u00e7a que superou um grave problema de meningite e a ver tornar-se internacional, at\u00e9 testemunhar antigos atletas tornarem-se refer\u00eancias nas suas\n                      \u00e1reas profissionais. Cada medalha, recorde ou supera\u00e7\u00e3o particularmente desejada \u00e9 uma vit\u00f3ria com significado. No entanto, mais do que qualquer feito individual, o que mais me marca \u00e9 a sensa\u00e7\u00e3o de dever cumprido \u2014 saber que estive\n                      presente no momento certo, da forma certa, para ajudar algu\u00e9m a crescer.<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>AAVC: Vamos ouvir a voz da sabedoria: Qual \u00e9 a sua frase do dia?<\/p>\n                    <p>JM:&nbsp;&#8220;O dia em que atinges o teu objetivo, \u00e9 o primeiro dia em que n\u00e3o o fizeste.&#8221;<\/p>\n                    <p>Costumo repetir esta frase aos meus atletas para os lembrar de que o sucesso n\u00e3o \u00e9 um ponto final, mas um processo cont\u00ednuo. Atingir um objetivo \u00e9 apenas o in\u00edcio de uma nova etapa, com novos desafios e responsabilidades. \u00c9 nesse momento\n                      que come\u00e7a o verdadeiro trabalho para manter, superar ou redefinir o que parecia ser o topo.<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c20\" class=\"style-884 style-local-6125-c20 position-relative h-element\">\n                  <!---->\n                <\/div>\n                <div data-colibri-id=\"6125-c21\" class=\"h-row-container gutters-row-lg-1 gutters-row-md-1 gutters-row-0 gutters-row-v-lg-1 gutters-row-v-md-1 gutters-row-v-1 style-874 style-local-6125-c21 position-relative\">\n                  <!---->\n                  <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-1 gutters-col-md-1 gutters-col-0 gutters-col-v-lg-1 gutters-col-v-md-1 gutters-col-v-1\">\n                    <!---->\n                    <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-875-outer style-local-6125-c22-outer\">\n                      <div data-colibri-id=\"6125-c22\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-875 style-local-6125-c22 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                          <!---->\n                          <div data-colibri-id=\"6125-c23\" class=\"d-block style-877 style-local-6125-c23 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-image__frame-container-outer\">\n                              <div class=\"h-image__frame-container\">\n                                <!---->\n                                <!---->\n                                <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-inline-01.jpg\" class=\"wp-image-6128 style-877-image style-local-6125-c23-image\" alt=\"herois sem capa - joel maltez CA Mazarefes\" srcset=\"https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-inline-01.jpg 1024w, https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-inline-01-300x169.jpg 300w, https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-inline-01-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-877-frameImage style-local-6125-c23-frameImage\"><\/div>\n                              <\/div>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                    <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-876-outer style-local-6125-c24-outer\">\n                      <div data-colibri-id=\"6125-c24\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-876 style-local-6125-c24 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                          <!---->\n                          <div data-colibri-id=\"6125-c25\" class=\"d-block style-878 style-local-6125-c25 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-image__frame-container-outer\">\n                              <div class=\"h-image__frame-container\">\n                                <!---->\n                                <!---->\n                                <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-inline-02.jpg\" class=\"wp-image-6129 style-878-image style-local-6125-c25-image\" alt=\"herois sem capa - joel maltez &amp; lara rego FADU\" srcset=\"https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-inline-02.jpg 1024w, https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-inline-02-300x169.jpg 300w, https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/07\/Herois_sem_capa-inline-02-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-878-frameImage style-local-6125-c25-frameImage\"><\/div>\n                              <\/div>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c26\" class=\"style-879 style-local-6125-c26 position-relative h-element\">\n                  <!---->\n                <\/div>\n                <div data-colibri-id=\"6125-c27\" class=\"h-text h-text-component style-880 style-local-6125-c27 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Com uma vis\u00e3o centrada na transforma\u00e7\u00e3o interior e no crescimento consciente, Joel Maltez \u00e9 um treinador que marca pela presen\u00e7a, pela exig\u00eancia equilibrada e pelo compromisso com o desenvolvimento integral dos seus atletas \u2014 dentro\n                      e fora da pista. Do trabalho no CA Mazarefes aos desafios internacionais, o seu percurso espelha uma dedica\u00e7\u00e3o que ultrapassa fronteiras.<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>Para ficar a conhecer melhor o nosso Her\u00f3i, siga em:<\/p>\n                    <p>Instagram\n                      <br>\n                      <a href=\"https:\/\/www.instagram.com\/joelpereiramaltez\" class=\"customize-unpreviewable\">https:\/\/www.instagram.com\/joelpereiramaltez\/<\/a>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"6125-c62\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-1864 style-local-6125-c62 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1865-outer style-local-6125-c63-outer\">\n            <div data-colibri-id=\"6125-c63\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-1865 style-local-6125-c63 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c64\" class=\"style-1866 style-local-6125-c64 position-relative h-element\">\n                  <!---->\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"6125-c28\" id=\"reusable-sections\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-1830 style-local-6125-c28 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"6125-c29\" class=\"h-row-container gutters-row-lg-1 gutters-row-md-1 gutters-row-2 gutters-row-v-lg-1 gutters-row-v-md-1 gutters-row-v-2 style-1831 style-local-6125-c29 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-start align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-1 gutters-col-md-1 gutters-col-2 gutters-col-v-lg-1 gutters-col-v-md-1 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1832-outer style-local-6125-c30-outer\">\n            <div data-colibri-id=\"6125-c30\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-1832 style-local-6125-c30 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c31\" class=\"d-block style-1833 style-local-6125-c31 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <a href=\"www.atletismoviana.pt\" h-use-smooth-scroll=\"true\" class=\"image-link\">\n                      <div class=\"h-image__frame-container\">\n                        <!---->\n                        <!---->\n                        <img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"64\" src=\"http:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/08\/AAVC-secondary-logo.png\" class=\"wp-image-6815 style-1833-image style-local-6125-c31-image\" alt=\"\" srcset=\"https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/08\/AAVC-secondary-logo.png 485w, https:\/\/atletismoviana.pt\/aavc\/wp-content\/uploads\/2025\/08\/AAVC-secondary-logo-300x40.png 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/>\n                        <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-1833-frameImage style-local-6125-c31-frameImage\"><\/div>\n                      <\/div>\n                    <\/a>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1834-outer style-local-6125-c32-outer\">\n            <div data-colibri-id=\"6125-c32\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-1834 style-local-6125-c32 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c33\" class=\"h-text h-text-component style-1835 style-local-6125-c33 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Associa\u00e7\u00e3o<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c34\" class=\"h-x-container style-1836 style-local-6125-c34 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-6125-c34-group style-1836-spacing style-local-6125-c34-spacing\"><span class=\"h-link__outer style-1837-outer style-local-6125-c35-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"\"  data-colibri-id=\"6125-c35\" class=\"d-flex w-100 align-items-center h-link style-1837 style-local-6125-c35 position-relative\"><!----><!----> <span>org\u00e3os sociais<\/span><\/a>\n                    <\/span><span class=\"h-link__outer style-1838-outer style-local-6125-c36-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"\"  data-colibri-id=\"6125-c36\" class=\"d-flex w-100 align-items-center h-link style-1838 style-local-6125-c36 position-relative\"><!----><!----> <span>clubes<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c37\" class=\"h-x-container style-1839 style-local-6125-c37 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-6125-c37-group style-1839-spacing style-local-6125-c37-spacing\"><span class=\"h-link__outer style-1840-outer style-local-6125-c38-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"\"  data-colibri-id=\"6125-c38\" class=\"d-flex w-100 align-items-center h-link style-1840 style-local-6125-c38 position-relative\"><!----><!----> <span>Patrocinadores<\/span><\/a>\n                    <\/span><span class=\"h-link__outer style-1841-outer style-local-6125-c39-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"\"  data-colibri-id=\"6125-c39\" class=\"d-flex w-100 align-items-center h-link style-1841 style-local-6125-c39 position-relative\"><!----><!----> <span>contactos<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1842-outer style-local-6125-c40-outer\">\n            <div data-colibri-id=\"6125-c40\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-1842 style-local-6125-c40 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c41\" class=\"h-text h-text-component style-1843 style-local-6125-c41 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><span style=\"color: rgb(0, 0, 0); font-family: &quot;Roboto Mono&quot;; font-size: 11px; font-weight: 400;\">atividade<\/span><\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c42\" class=\"h-x-container style-1844 style-local-6125-c42 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-6125-c42-group style-1844-spacing style-local-6125-c42-spacing\"><span class=\"h-link__outer style-1845-outer style-local-6125-c43-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/atletismoviana.pt\/aavc\/blog\/\"  data-colibri-id=\"6125-c43\" class=\"d-flex w-100 align-items-center h-link style-1845 style-local-6125-c43 position-relative\"><!----><!----> <span>Not\u00edcias<\/span><\/a>\n                    <\/span><span class=\"h-link__outer style-1846-outer style-local-6125-c44-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/atletismoviana.pt\/aavc\/entrevistas\/\"  data-colibri-id=\"6125-c44\" class=\"d-flex w-100 align-items-center h-link style-1846 style-local-6125-c44 position-relative\"><!----><!----> <span>Entrevistas<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1847-outer style-local-6125-c45-outer\">\n            <div data-colibri-id=\"6125-c45\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-1847 style-local-6125-c45 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c46\" class=\"h-text h-text-component style-1848 style-local-6125-c46 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>competi\u00e7\u00e3o<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c47\" class=\"h-x-container style-1849 style-local-6125-c47 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-6125-c47-group style-1849-spacing style-local-6125-c47-spacing\"><span class=\"h-link__outer style-1850-outer style-local-6125-c48-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/atletismoviana.pt\/aavc\/calendario-desportivo\/\"  data-colibri-id=\"6125-c48\" class=\"d-flex w-100 align-items-center h-link style-1850 style-local-6125-c48 position-relative\"><!----><!----> <span>calend\u00e1rio anual<\/span><\/a>\n                    <\/span><span class=\"h-link__outer style-1851-outer style-local-6125-c49-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/atletismoviana.pt\/aavc\/circuito-distrital-de-trail\/\"  data-colibri-id=\"6125-c49\" class=\"d-flex w-100 align-items-center h-link style-1851 style-local-6125-c49 position-relative\"><!----><!----> <span>Circuito de trail<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c50\" class=\"h-x-container style-1852 style-local-6125-c50 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-6125-c50-group style-1852-spacing style-local-6125-c50-spacing\"><span class=\"h-link__outer style-1853-outer style-local-6125-c51-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/atletismoviana.pt\/aavc\/recordes-regionais\/\"  data-colibri-id=\"6125-c51\" class=\"d-flex w-100 align-items-center h-link style-1853 style-local-6125-c51 position-relative\"><!----><!----> <span>Recordes Regionais<\/span><\/a>\n                    <\/span><span class=\"h-link__outer style-1854-outer style-local-6125-c52-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/atletismoviana.pt\/aavc\/docs-category\/resultados\/\"  data-colibri-id=\"6125-c52\" class=\"d-flex w-100 align-items-center h-link style-1854 style-local-6125-c52 position-relative\"><!----><!----> <span>Resultados<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1855-outer style-local-6125-c53-outer\">\n            <div data-colibri-id=\"6125-c53\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-1855 style-local-6125-c53 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c54\" class=\"h-text h-text-component style-1856 style-local-6125-c54 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>comunicados<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c55\" class=\"h-x-container style-1857 style-local-6125-c55 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-6125-c55-group style-1857-spacing style-local-6125-c55-spacing\"><span class=\"h-link__outer style-1858-outer style-local-6125-c56-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/atletismoviana.pt\/aavc\/docs-category\/regulamentos\/\"  data-colibri-id=\"6125-c56\" class=\"d-flex w-100 align-items-center h-link style-1858 style-local-6125-c56 position-relative\"><!----><!----> <span>Regulamentos<\/span><\/a>\n                    <\/span><span class=\"h-link__outer style-1859-outer style-local-6125-c57-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/atletismoviana.pt\/aavc\/docs-category\/normas-fpa\/\"  data-colibri-id=\"6125-c57\" class=\"d-flex w-100 align-items-center h-link style-1859 style-local-6125-c57 position-relative\"><!----><!----> <span>Normas FPA<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1860-outer style-local-6125-c58-outer\">\n            <div data-colibri-id=\"6125-c58\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-1860 style-local-6125-c58 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6125-c59\" class=\"h-text h-text-component style-1861 style-local-6125-c59 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Loja<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6125-c60\" class=\"h-x-container style-1862 style-local-6125-c60 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-6125-c60-group style-1862-spacing style-local-6125-c60-spacing\"><span class=\"h-link__outer style-1863-outer style-local-6125-c61-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"\"  data-colibri-id=\"6125-c61\" class=\"d-flex w-100 align-items-center h-link style-1863 style-local-6125-c61 position-relative\"><!----><!----> <span>Em breve<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Her\u00f3is sem capa joel pereira maltez O her\u00f3i deste m\u00eas \u00e9 arquiteto de forma\u00e7\u00e3o e treinador por paix\u00e3o. Joel Maltez leva mais de duas d\u00e9cadas dedicadas ao atletismo. Com uma vis\u00e3o profundamente humana e art\u00edstica do treino, ele v\u00ea cada atleta como uma obra em constru\u00e7\u00e3o, onde o verdadeiro desafio \u00e9 transformar o potencial bruto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6124,"parent":5642,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-6125","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/pages\/6125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/comments?post=6125"}],"version-history":[{"count":6,"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/pages\/6125\/revisions"}],"predecessor-version":[{"id":7039,"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/pages\/6125\/revisions\/7039"}],"up":[{"embeddable":true,"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/pages\/5642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/media\/6124"}],"wp:attachment":[{"href":"https:\/\/atletismoviana.pt\/aavc\/wp-json\/wp\/v2\/media?parent=6125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}